This Weeks Twitter Updates – 2009-06-21

• Watched Milk last night and thought "we should strive to stop defining our religion by what we are against, and switch to what we are for." #
• Woke up late this morning so I ran b4 dinner instead. Need to keep this jogging more regular to drop the lbs. Coming up on -45 since Jan. 1. #
• I think as long as my joints and shins hold out until I hit a less 'impacting' weight I could actually get into this jogging thing. #
• It is still funny, because the squirrel gets dead. #
• Chillin @ the riverside clinic w/ Lauren, waiting for the doc & strep test results. Next on to work for a fun day of documentation writing. #
• Want a Free Flip Video Ultra Series Camcorder from @twit2win? Visit http://twit2win.com for details. Please Retweet. #
• I'm a document writing, BOM creating, print revision-ing mo-fo today. Now if I could just get a quick nap … #
• Jeremy Riddle, July 11, River Heights Vineyard. Block your calendars. Details and ticket pricing info coming soon. #
• Don't be fooled kids, Dr. Dre, like Dr. Pepper, is not a real doctor. #
• Jogging in the afternoon = good; wanting to run more for the first time ever = good; shin splints = very bad 🙁 #
• Ice and ibuprofen seemed to help the shin splints. Not too bad today. I think maybe I need to change my jogging form. Any suggestions? #
• RT @woot $44.99 : Jawbone 2 Bluetooth Headset http://www.woot.com – One of the better bluetooth headsets for a killer deal. #
• I don't think ISPs realize how dangerously close they are flirting with having their municipal monopolies turned into regulated utilities. #
• Show support for democracy in Iran add green overlay to your Twitter avatar with 1-click – http://helpiranelection.com/ #
• Ready for it to be Friday. So far I'm keeping roughly on my planned schedule for this week – that is a first I think. Time management FTW! #
• I'm afraid that things Iran are about to get way crazier. Shame on ppl in power for stealing this election and trying to gloss over it. #
• Switched my weekly interval program today. 3min & 5min runs x 2 w/ less walking than running for the first time. Very tired. #
• Who wants to do something tonight? I'm getting kicked out of the house in favor of a womans creativity night. #
• RT @mattfarina: go home, IE6! http://www.flickr.com/photos/robotjohnny/3629069606/sizes/l/ (via @codinghorror) #
• Going to the Simpsons to help move a bed into the house. Excited cuz I haven't got to hang out w/ them in a while. #
• So very glad @simpsonian didn't fall off the roof last night while we hauling the bed thru the window. Good times, awesome bed he built. #
• Very sore today. Shins, arms, toes (no idea why toes). And I gained weight according to the scale (no more late night snacks for me). 🙁 #
• Thinking about VLI, and keep my 40+hr/week job. Need stories, thoughts, opinions and suggestions on the topic. #

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